Apple, Carrot, and Ginger Juice
What is the secret to Julia Restoin-Roitfeld's gorgeous skin? She claims that it is not a secret beauty potion but rather a delicious glass of fresh apple, carrot, and ginger juice every day. Since Martina Navratilova also attributes her youthful vigor to daily juicing, I decided to give it a try myself. If just this one habit could improve my skin and my tennis, I figured I have nothing to lose. I bought the Breville Compact Juice Fountain last December and I have used it virtually every day since. It is quick and easy to use, the juice is pulpless and invigorating, and my skin has better tone and color. I wish I could say there's been a drastic improvement in my tennis, but some things take time. If you'd like to try it yourself, combine one apple, one carrot, and one piece of ginger (approximately 1" square and 1/8" thick) in your machine, juice, and enjoy. Repeat daily and be prepared to reap the rewards of healthy nutrition.
Reader Comments (4)
Juicing is amazing, I agree. Last night after playing tennis I made myself a glass of fresh juice, mmmm, so satisfying. It's hard to believe something that tastes so good is also good for you. I put off buying a juicer for a while because I thought it would be hard to use or time consuming but this machine really is fast and simple. Definitely getting my money's worth.
AAA : Juiceman Recipe
Great for immune support.
3 carrots
1 stalk of celery
1 apple [I use green]
1/2 beet with the greens
1/2 handful of wheatgrass
1/2 handful of parsley
lemon, garlic clove, ginger root; optional adds]